Interesting Reading

First Response Counselling

Jun 252 min read

Complex PTSD

Complex PTSD (c-PTSD, CPTSD) can occur at any time throughout a person's life when an individual experiences chronic, repeated traumatic...

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First Response Counselling

Jun 253 min read

Developmental Trauma

Developmental trauma (DT) is a term used to describe the impact of early, repeated trauma and loss which happens within a child's...

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First Response Counselling

Dec 20, 20202 min read

Stigma..... What's the problem?

Stigma, as a noun (feeling), is defined as "a strong feeling of disapproval that most people in society have about something."(1) ...

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First Response Counselling

Dec 20, 20202 min read

EMDR....Does it Work?

Eye Movement Desensitisation and Reprocessing (EMDR) is a psychotherapy that assists people heal from the symptoms and emotional distress...

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Love and Accept Yourself...You Are Perfect... Part 1: The Inner Critic.

First Response Counselling

Mar 22, 20203 min read

Love and Accept Yourself...You Are Perfect... Part 1: The Inner Critic.

The first part of accepting yourself is to understand, identify and tell your inner critic just what you think about it.

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Do you take the time for self-care........

First Response Counselling

Mar 8, 20202 min read

Do you take the time for self-care........

Self care is defined as "the act of caring for yourself when you are ill or stop yourself from becoming ill"(1). Let's unpack this a...

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First Response Counselling

Mar 8, 20204 min read

Brain Food....

Nutrition for our brain is vital for optimal functioning. We have control in providing nourishment for our most essential organ.

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First Response Counselling

Feb 9, 20202 min read

Stigma.... What's the problem?

Stigma and mental health. Why risk your health for somebody's ignorance and opinion? Regain your strength, power and control.

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First Response Counselling

Feb 2, 20202 min read

Support Makes Sense!

Support makes sense. Putting yourself and your needs first enables you to be the best you can be for everybody else.

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First Response Counselling

E: admin@firstresponsecounselling.com.au

Ph: 0411 086 201

Interesting Reading

Practice Locations

Wilston
Morayfield
Mobile Service
Skype / Zoom

Hours:
Monday 9am-9pm
Tuesday 9am-4pm
Wednesday 9am-4pm
Thursday 9am to 7pm
Friday 9am - 5pm

First Response Counselling

Interesting Reading

Practice Locations

Wilston Morayfield Mobile Service Skype / Zoom

Hours: Monday 9am-9pm Tuesday 9am-4pm Wednesday 9am-4pm Thursday 9am to 7pm Friday 9am - 5pm

First Response Counselling

Wilston
Morayfield
Mobile Service
Skype / Zoom

Hours:
Monday 9am-9pm
Tuesday 9am-4pm
Wednesday 9am-4pm
Thursday 9am to 7pm
Friday 9am - 5pm