COMING SOON – Neurofeedback Therapy at First Response Counselling

What is Neurofeedback Therapy?

Neurofeedback is an evidence-based, non-invasive therapy that helps individuals better understand and regulate their brain activity. During a session, small sensors (electrodes) are placed on specific areas of the scalp to monitor brainwave patterns. Using real-time visual or auditory feedback, the brain is guided to recognise and gradually shift unhelpful patterns toward healthier, more balanced functioning.

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This process allows both the therapist and client to observe how the brain naturally responds to certain stimuli and states, providing valuable insight into emotional, cognitive, and physiological responses. Over time, neurofeedback supports the brain’s ability to self-regulate, which can lead to improvements in mood, concentration, emotional stability, and overall wellbeing.

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How Neurofeedback Can Help
Research indicates that neurofeedback therapy may be beneficial in the treatment of a range of difficulties, including:

• Attention-Deficit/Hyperactivity Disorder (ADHD)

• Anxiety and panic symptoms

• Depression and low mood

• Insomnia and sleep disturbances

• Migraines and chronic headaches

• Trauma and Post-Traumatic Stress Disorder (PTSD)

• Obsessive-Compulsive Disorder (OCD)

• Addictions

• Anger and emotional regulation difficulties

• Low energy and mental fatigue

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Neurofeedback offers a gentle, drug-free approach that can be used alongside counselling and trauma-focused therapies to enhance emotional regulation, cognitive clarity, and resilience.

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More information will be available soon. If you would like to be notified when Neurofeedback Therapy becomes available at First Response Counselling, please contact us to register your interest.